VITALICA WELLNESS

Well Aging Female

Well aging women's program is personalized one to one monitoring program which is designed for women for of all ages as we all know women aging process is completely different from one another.

During the 3 months period we monitor personal lifestyle changes, including physical and mental health, nutrition, exercise, stress, sleep autoimmune diseases - according to the american autoimmune related diseases association (aarda), about 75% of autoimmune diseases occur in women. By themselves, each disease appears to be uncommon - ıt is not known what causes the body to turn on itself, but genetic, hormonal, and environmental factors are suspects during the program we monitor all these factors and enable the person to achieve an optimum well-being by delaying the signs of aging and lead a life with shine and vitality.
 

Duration of the program: 3 Months

    From wellness and lifestyle prospective we focus on following lifestyle disorder.

    • Autoimmune diseases counselling
    • Pregnancy counselling
    • Fertility counselling
    • Metabolic and weight management counselling
    • Menopause counselling
    • Osteoporosis and counselling
    • Mental health counselling

    The program consists of 45 minutes of wellness consultation every 15 days, based on the results detailed consultation is done and physical, mental therapies, nutrition, sports sessions, supplements are prescribed.

    • Dr consultation in the beginning
    • Women’s Wellness blood testing at starting
    • Results analysis
    • After that 45 minutes of wellness consultation every 15 days
    • Women’s Wellness blood testing at finishing
    • Last result analysis

    Complete access to our group seminars, workshops related to health and wellness, Recipes, books, food classes.

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